I love the nutritional value of the Adaptive Greens, and they did dissolve easily in water, milk, and a smoothie. I wasn't crazy about the flavor though, and I don't mean the "green" flavor. I mean the citrus mint flavor. It wasn't a flavor that tasted good by itself mixed with water. I like to make a smoothie with my green drinks and mix with coconut milk and banana. The plain green taste mixes well with that combo, but the citrus mint flavor made it kind of strange. I did find a solution though. I made a smoothie with a half banana, almond milk, bone broth protein powder and used 1 tbsp of the adaptive cacao and 1/2 tbsp of adaptive greens. That was a better flavor profile. I would love it if y'all came out with a choice of unflavored adaptive greens though.